On Saturday, March 20, at 10am I will be at the Tallahassee Farmer's Market to answer questions, provide samples, and demonstrate how to use fresh kale (which is now in season). Please join me at the market where you can find fresh, local, seasonal options. You can also try making this easy hummus at home - a great way to use all of your kale (even the stems!). The kale I'm ...
gluten free
Butter Mochi Cake
We visited our family in Hawaii for New Year's and as usual- loved tasting the "local" food scene. I am a huge fan of the many tropical and Asian inspired flavors that are abundant there. For years (even before Whole Foods and Trader Joe's carried them) we have been big fans of mochi ice cream. With it's unique, almost gummy-like texture mochi is oddly satisfying and ...
Local Flavors- Farm Fresh Potato Salad
Last weekend was the official open of the Tallahassee Farmer's Market for the season. No, it wasn't actually closed prior to that but historically this date marks the "kick-off" into the first, bountiful phase of summer harvest. To prepare for this event the farmers asked me to come out and do a cooking demonstration with their "fresh picks". I loved the suspense of waiting ...
Watermelon and Watercress Salad with Feta
My family loves to picnic and the 4th of July is the perfect excuse to pack one and celebrate! This refreshing salad is the perfect side for a picnic on a hot summer day. The flavor contrasts of the cool, sweet watermelon, peppery watercress, and tangy cheese come together to create a delicious salad. ...
Black Bean and Sweet Potato Burrito
Here is a great healthy alternative to the classic burrito, it is a great make-ahead meal for on the go lunches! 4 tortillas (can be flour or gluten free) 1 large sweet potato 1 TBSP coconut oil ½ tsp cumin ½ tsp smoked paprika ¼ tsp sea salt Fresh ground black pepper 2 cups canned black beans, rinsed well ¼ cup chopped green onion 1 cup crumbled goat cheese ½ cup ...
