Mornings are a challenge in most households. A healthy breakfast is often sacrificed as we rush to get ready and dart out the door. In less time than it takes to pour a bowl of cereal and eat it, you can make a healthy, filling, breakfast that will help keep you going until lunch. Because it only requires one hand to eat, the breakfast burrito is an excellent option for this.
Breakfast Burrito
Number of servings: 1
Per Serving 428 calories
Fat 25 g
Carbs 27 g
Protein 24 g
Ingredients
Directions
Heat a non-stick skillet over medium heat and add oil.
Whisk eggs in a small bowl and add salt and pepper.
When oil is hot, pour in eggs; stir a little as eggs cook. When eggs are set but still look a little moist, remove pan from heat and top eggs with a slice of cheese.
Turn off burner and scoop prepared eggs into tortilla. Fold like a burrito and enjoy.
