The June Issue of Coastal Angler Magazine is available now in Jacksonville, St Augustine, and surrounding areas. Pick up your free copy now at any area Gate Convenience Store, or any of the other locations that keep it stocked. The Recipe below is featured in this month's issue of the magazine. This weekend is the Second Annual Fishing Rodeo and I will be at the Gate tent ...
Salads
Going Green For Your Heart
Valentine’s Day has passed but we need to continue to think about our hearts. February is Heart Health Awareness month and according the American Heart Association (www.heart.org), 90% of the women in America have one or more risk factors for developing heart disease. With that staggering statistic, it is easy to realize that we need to watch what we eat and include more of the ...
Nourishing Our Community
The Florida Department of Health, Office of Vital Statistics revealed in 2007 that the urban core of Jacksonville has an alarmingly high infant mortality rate: 15.04 per 1,000 live births. This is more than double the national average and ranks the risk on par with many far less developed nations. Though there are many factors that contribute to this statistic, one of the most ...
Kung Hei Fat Choi
Chinese New Year is a wonderful excuse for people of any culture to gather with those they care about and enjoy good food. It is also a great reason to expand your repertoire of Asian recipes and add a little Chinese flair to your table. Earlier this week, I hosted a Chinese cooking demonstration at Cost Plus World Market on San Jose Blvd. We had a wonderful group of ...
Food For the Fourth
As yet another national holiday approaches, we gear up to do our favorite national pastime...eat! Many are considering what to grill and how to complement that dish with some cool and refreshing side dishes. Here are a few of my recipes that I hope you will enjoy on the Fourth. [edamam-recipe-recipe:92] MORE RECIPES: 4th of July Barbeque Chicken Patriotic Fruit ...
