This week I was among a group of fellow foodies that were invited by Dole to an event to encourage banana consumption. According to Dole, bananas are America's most popular fruit with 96% of our households purchasing them at least once a month. We consume on average 78 bananas a year and gain vitamin B6, Vitamin C, and Potassium in the process. Although bananas are popular ...
Archives for July 2011
Sesame Vegetable Stir-Fry
Ingredients 1 TBSP extra virgin olive oil 1 large onion, sliced into wedges 1 TBSP fresh ginger root minced 1 TBSP fresh garlic minced 2 cups small fresh cauliflower florets 1 cup small fresh broccoli florets 1 cup fresh snow peas 1 cup broccoli slaw ¼ cup chicken broth plus 2 TBSP ¼ cup soy sauce 1 TBSP rice wine vinegar 1 TBSP sesame oil 1 TBSP ...
